黑料视频

Gymnastics & Martial Arts Centre

Group fitness classes

For your safety and wellbeing:

  • wash/sanitise your hands as you arrive
  • clean equipment with sanitising wipes/sprays before and after use

Book online

If you have not yet created a leisure account, read our page on how to create an account.

All classes must be attended on time. Entry may be refused once a class has started.

Monday
Time Class Instructor
9:30am to 10:15am HIIT Paul
10:30am to 11:15am Vibe cycling Gemma
6:00pm to 7:00pm Aerobics Lisa
7:15pm to 8:00pm Vibe step Gemma
Tuesday
Time Class Instructor
10:00am to 11:00am Aerobics (ladies only) Pam
11:15am to midday Vibe cycling Gemma
12:15pm to 1:30pm Hatha yoga Harjinder
6:00pm to 7:00pm Aerobics Lisa
Wednesday
Time Class Instructor
9:30am to 10:15am Vibe power Gemma
10:30am to 11:15am Vibe cycling Gemma
11:30am to 12:45pm Pilates Harjinder
5:15pm to 6:00pm Vibe cycling Gemma
6:15pm to 7:00pm Aerobics with hand weights Lisa
7:15pm to 8:15pm Pilates Pam
Thursday
Time Class Instructor
10:00am to 11:00am Circuit training Sophie
10:30am to 11:30am Nordic walking Gary
11:15am to midday Spin cycling Lee
5:15pm to 6:00pm Vibe power Gemma
6:15pm to 7:00pm Bums and tums Tracy
7:00pm to 8:30pm Yoga Sophie
Friday
Time Class Instructor
9:30am to 10:15am 50+ aerobics Louise
10:30am to 11:15am Vibe cycling Gemma
11:30am to 1:00pm Yin Yoga wellbeing Harjinder
5:15pm to 6:00pm Vibe cycling Gemma
6:00pm to 7:00pm Pilates Pam
7:00pm to 7:45pm Vibe cycle Gemma
Saturday
Time Class Instructor
9:00am to 10:00am Aerobics Pam
10:00am to 10:45am Spin cycling Pam
11:00am to 12:30pm Dynamic Hatha Yoga Maureen
Sunday
Time Class Instructor
10:00am to 11:00am Fitness class Tracy
11:00am to 11:45am Stadium strength Pam

Note that the dynamic hatha yoga class is not suitable during pregnancy. This is due to the numerous deep backbends, deep twists and inversions along with elevating core body temperature.

Page last updated: 3 September 2024